Veganuary 2022

11th January 2022

From a laptop in a Yorkshire kitchen to a perennial thorn in Piers Morgan’s side, Veganuary’s global success shows the plant-based revolution is unstoppable!

Veganuary is the global pledge to try a vegan diet for 31 days for a variety of reasons including health, animal welfare and environmental impact.

Celebrity Endorsement

A total of two million people have officially signed up since the Veganuary pledge began in 2014. Some famous participants amongst the millions include wildlife presenter Chris Packham, TV presenter Jasmine Harman, actor Peter Egan and ‘dragon’ Deborah Meaden – all of whom are now Ambassadors for the charity.

Joining as an Ambassador for Veganuary 2022, Deborah Meaden says: “Taking part in Veganuary helped me change how I eat, and now my diet is the best for animals, the planet and for me. If the climate crisis, animal suffering or the loss of wild places and species concerns you, sign up, take part and let Veganuary help you, too.”

Peter Egan, who took part in 2016, says: “The first thing which is wonderful about Veganuary is that there is no pressure. You can, if you like, say ‘ok I’m only going to do it for January’. I’d be very surprised if you decide to do it for January and then not do it for February because it is such an exciting and interesting way of living in terms of foods. So, I think it’s a wonderful imperative. And one that, of course, I totally support and I’m very, very happy to be an Ambassador for.”

A Life-changing Campaign

Forged on a kitchen table in York by a husband-and-wife team, Veganuary has made newspaper and TV headlines around the world – from front page of the Times and New Scientist to features in the Washington Post, New York Times and South China Morning Post.

The organisation now has campaign hubs in seven countries – UK, US, Germany, Chile, Argentina, Brazil and India – and has welcomed participants from every country in the world except North Korea and Vatican City. For some the experience was life-changing – including a Devon woman who lost seven stone and went from couch potato to triathlete; a 70-year-old in California who’s lowered her blood pressure, cholesterol and no longer registers as pre-diabetic; and a woman in Eswatini who’s started her own vegan mail order company to help other people take on the challenge as well.

The launch of Gregg’s vegan sausage roll for Veganuary 2019 sent Piers Morgan into meltdown, and in 2020 KFC and Burger King joined the party with the first fast-food Veganuary launches. McDonalds and Wimpy joined them in 2021. Joaquin Phoenix, Paul McCartney, Joanna Lumley and New York’s new mayor Eric Adams have all urged people to take part in Veganuary, helping official participant numbers grow year on year from 3,300 in 2014 to 580,000 in 2021. Kantar research suggests the number of people who have ‘done Veganuary’ without officially signing-up is ten times greater.

Reflecting on the two million milestone, Matthew Glover, co-founder and Chair of Veganuary, said: “When my wife Jane and I decided to launch a new year’s vegan pledge in 2014 we expected only 1,000 people to take part. More than 3,000 signed-up and we were blown away. Now Veganuary is a bigger feature in the retail calendar than Christmas, reflecting the ever-increasing number of people choosing plant-based food.” He added: “Two million official Veganuary participants in just eight years is a huge achievement, but the explosion in plant-based products that has accompanied it is truly revolutionising the future of food.”

Veganuary is free to join, and people can sign-up at to receive 31 daily emails packed with nutritional info, delicious recipes, easy meal plans and helpful advice.

The Zero Waste Company: Veganuary Afternoon Tea

To celebrate Veganuary, The Zero Waste Company at The Pantiles are hosting a delicious Vegan Afternoon Tea on 21st and 22nd January. Whether it’s to gift a loved one or to treat yourself, their in-house chef Jen has conceived an incredible selection of baked goods fit for a King or Queen! On the menu will be firm favourites such as fruit scones with vegan cream, savoury pastries and plant-based cakes.
These afternoon teas are also available for delivery on Saturday 22nd January.

For more details and to book.

Other eateries, cafes and bars at The Pantiles also provide vegan options for diners. From a vegan breakfast at The Tunbridge Wells Hotel to a vegan burger at Framptons and a spinach smoothie at The Pantiles Café to a warm beetroot and lentil salad at Hattons, there are plenty of mouth-watering options to get your teeth into this Veganuary.